Why Vegan?

The first reaction I get from most people when I tell them that I follow a Vegan diet – What do you even eat? While it’s true that Vegan food is not mainstream in cities around the world but there are tons of great modifications you can make to any dish to make it Vegan….

My Fitness Journey

The Goal Each person is unique and has a different idea in their mind when it comes to fitness goals. Some people just want to be able to play tag with their kids in the park while some people want to be able to compete in ultra marathons. Like many people, I always have been…